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OUr success stories
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I lost 7 kg in 2 months
I’ve tried so many diets before. These products finally helped me understand what works for my body. Down 7kg in 2 months.
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I lost 5 kg in 6 weeks
Easy to follow and not extreme. I’ve got more energy to play with my kids and lost 5kg in 6 weeks.
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I lost 12 kg in 3 months
I’ve lost 12 kg and I couldn’t be happier! I finally feel like myself again and I can’t stop recommending them to everyone I know!
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i lost 17 kg in 4 months
This is honestly the best thing I've ever done! I couldn't walk or breathe and these products changed my life. I can't recommend it enough! I'm almost 20 kg down!
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Loose weight with ease
what is this about
The Better Body Blueprint is more than just a diet plan — it’s a mindset shift. We help you break free from yo-yo dieting by teaching you how your body really works. No extremes, no guilt. Just simple, science-based tools to help you build healthy habits, stay motivated, and finally feel in control of your weight and energy.
Personalized Guidance
Tailored advice that fits your lifestyle, not a one-size-fits-all plan.
Sustainable Habits
Focus on long-term change, not quick fixes.
Supportive Community
You’re never alone. Get daily motivation and real talk from people on the same path.
Clear, Science-Backed Info
No fluff, no myths. Just what works, explained simply.
FaQs
Can’t find the answer you’re looking for? Please chat to our friendly team or write us an email at gearupsupport@proton.me
How fast will I lose weight?
Everyone is different, but safe, sustainable weight loss is around 0.5–1kg per week.
Do I need to follow a strict diet?
No strict diets. The focus is on balanced eating and long-term habits.
Can I do this if I’m vegetarian/vegan/gluten-free?
Yes, the program is flexible and can be adjusted to any dietary preference.
Do I need a gym membership?
Nope. You’ll get movement recommendations that fit your lifestyle, with or without a gym.
Is this just another fad diet?
No. This is based on real nutrition education and behavior change, not quick fixes.
What support do I get?
Access to a community, weekly check-ins, and guidance from certified coaches.
